Cellulite, the lumpy and bumpy areas of skin with a cottage cheese-like texture, is definitely one of the most unpleasant things that can happen to you. It doesn’t hurt and it doesn’t harm your health, but it can significantly worsen the look of your skin, and the worst part is that it is extremely stubborn, so it is almost impossible to get rid of it.
If you’re also fighting your battle with cellulite, you should know you are not alone – 90% of women have at least some degree of cellulite on their bodies, and it most frequently appears around their hips, bottom and thighs. Cellulite is more common with women than with men, and women all around the world spend a whopping $12 million a year just for anti-cellulite treatments that promise to help them get rid of this nasty orange rind-like skin. But what exactly is it that causes cellulite and is it possible to reduce it through weight loss?
What is cellulite and why does it appear?
Cellulite is a condition that appears when pockets of fat underneath the skin push up against the connective tissue that separates fat cells into compartments. This causes the lumpy, dimply skin that is making women all around the world unhappy about their look.
While it is not completely clear why exactly cellulite appears, there are certain factors that influence how much cellulite you will have, such as your diet, the speed of your metabolism, the amount of your physical activity, your hormonal changes, dehydration, and your total body fat. The thickness and the color of your skin also play a part – while they don’t determine whether cellulite will appear or not, they do help make it more or less visible.
Does losing weight help reduce cellulite?
Cellulite doesn’t discriminate – it affects both skinny and curvy women alike. However, that doesn’t mean that losing a certain amount of weight will not improve the orange rind-like look of your skin, as cellulite can appear or become more noticeable after you have gained weight. The best way to both lose weight and reduce cellulite is exercise: it will tone your muscles and give your skin a smoother, more even appearance.
Are there treatments for cellulite?
If your cellulite has developed to an advanced stage or if you would like to see results quickly, exercise alone may not be enough. Even though cellulite has been known as virtually untreatable for many years, modern research has developed methods that can significantly improve the appearance of your skin. One of the most efficient methods in cellulite reduction is the Accent skin tightening. This is an FDA-approved, pain-free treatment that offers advanced results without side effects or a long recovery time.
The Accent treatment works through producing heat in the deep layers of your skin, which in turn causes inflammation of your skin collagen and elastin. Even though inflammation sounds like something you would normally want to avoid, in this case, it is exactly what you want. The inflammation can actually cause formation of new collagen and elastin, which are shorter and stronger, so they pull the skin tighter to firm or tone the skin and help you get rid of those nasty dimples in your skin. Accent treatment works immediately, so you should be able to see some results right away, and with time, as new collagen forms, your skin will tighten even more and thus develop an even more beautiful and firmer look.